Fitness Together of New Canaan launches program

Fitness Together of New Canaan, a personal training studio providing a one-on-one approach to fitness services, announces the launch of Nutrition Together, integrating personalized nutritional guidance and management with fitness training to help clients adopt and maintain a healthy lifestyle, according to a news release.

Developed with the overarching philosophy, "Eat healthy. Eat light. Eat often," this science-based nutrition program developed by Janet Brill, director of nutrition for Fitness Together, a certified nutritionist and wellness coach and a nationally-known author and speaker, provides a sensible and sustainable approach to nutrition designed to maximize well-being, the release states.

Nutrition Together is delivered one-on-one by the locally trained team of Fitness Together professionals, whose role it is to inform, guide and support each client (male or female) throughout the program.

Clients learn how nutrition as one of three pillars coupled with strength training and cardio fitness maximizes personal performance and daily wellness, and how by changing what they eat and how they eat directly impacts and improves their lifestyles. Nutrition Together is optimally delivered in conjunction with a client's personal training regime. On an exception basis, Fitness Together of New Canaan will provide Nutrition Together as a six-session service to those with their own personal fitness program.

For more information, contact Fitness Together of New Canaan, 33 East Ave., at (203) 966-1044 or visit www.fitnesstogether.com/newcanaan.