Active Zone Workshops
Want to lose weight, slim down, tone your body? Get into
the active zone, where we’ve got a whole host of exciting,
cutting edge and vibrant activities taking place.
Dance for Fitness
Prepare yourself for a full on dance fest, with Salsa,
Zumba, Persian, Jazz, and street dance demos and classes
from some of the leading dance instructors on the planet.
FitCamp and FatCamp
BodyFit brings you a day to remember, with a choice of two
day camps, FatCamp, which aims to change the way you think
about diet and exercise, in a realistic, enjoyable and
motivation way, rather than bullying you into something
that is unrealistic.
Health Zone
Within the show, they are building a health centre with a
difference! Our health centre aims to give you access to a
range of useful screening services and checks, in a
welcoming environment. Advice will be from highly trained
healthcare professionals
Nutrition Centre
Diet; calories; fat intake; BMI; when to eat, when not to
eat, what to eat, what not to eat….the list is long and
often confusing, so the nutrition centre aims to help you
determine the best course of action for you.
Sports Zone
Take a look at the variety of sports activities,
tournaments, challenges and competitions that they have
lined up for you at BodyFit, it all sounds so exciting…
Chill Out Zone
Relax, unwind, de-stress, chill out….this zone has a wide
variety of therapies that you can test out and enjoy
Super Theatre
Their 2,000 seat theatre will play host to some big name
stars, many of whom you will have heard of.